Your body
is an  
- e
- l
- e
- c
- t
- r
- i
- c
- a
- l
system.
When muscles fire, they send signals to the brain that ignite healthy movement and performance. When a muscle is stressed, it stops firing. Other muscles compensate to keep motion possible, and these muscles feel tension and pain. The Continuum Method re-activates muscles through hands-on neuromuscular intervention. Our clients experience optimal muscular performance and alleviated body tension and pain.
Your body
is an  
- e
- l
- e
- c
- t
- r
- i
- c
- a
- l
system.
When muscles fire, they send signals to the brain that ignite healthy movement and performance. When a muscle is stressed, it stops firing. Other muscles compensate to keep motion possible, and these muscles feel tension and pain. The Continuum Method re-activates muscles through hands-on neuromuscular intervention. Our clients experience optimal muscular performance and alleviated body tension and pain.
YOUR BODY
IS AN ELECTRICAL
SYSTEM.
TURN ON
GAMMA MUSCLE TESTING & DIAGNOSIS
Pain is not the enemy. It’s the guide.
STAY ON
PERSONAL TRAINING & INSTRUCTION
Your weakness becomes your strength.
Our personal trainers work closely with our neuromuscular specialists to make sure your exercise program is based on data that offers insights into your body’s specific challenges. Exercise can be a double edge sword; it can be part of the “cure” or it can do further damage. With our integrated neurological approach, our trainers and clients know immediately if exercise is taking them toward optimal stability and mobility on the continuum of health, or toward inflammation and dysfunction. In doing so, our trainers can see up to 30% increase of strength in one day vs. weeks or months with traditional training.



NECK PAIN | Seth
SHOULDER PAIN | Anika
BACK PAIN | Martin
HIP PAIN | Roger
KNEE PAIN | Adam
ANKLE AND FOOT PAIN | PJ
MIGRAINES | Sherry
AUTOIMMUNE | Spencer
Seth
Annika
Martin
Roger
Adam
Sherry
Spencer
Seth
Annika
Martin
Roger
Adam
Sherry
Spencer








